Calamari Fra Diablo
Ingredients
At a glance
Restaurant Recipes
Appetizers
1 lb squid (cleaned, tubes cut into 1” rings)
3 tbsp oil
1 onion, small dice
3 garlic cloves, minced
½ tsp red pepper flakes
1 tbsp parsley, chopped,
¼ cup white wine
2 cups tomato sauce
Methods/steps
Thoroughly rince the squid rings, keeping tentacles whole. Allow to drain and dry. Set aside.
In a large sauté pan, add oil and heat over medium high heat. Add onion, garlic, red pepper flakes and parsley to the pan, allowing aromatics to perfume for two minutes until the garlic takes on color.
Deglaze with white wine.
Add cut calamari and prepared tomato sauce.
Reduce until all flavors come together.
Additional Tips
When cooking the calamari, remember not to overcook the squid for more than four minutes. If necessary, take the squid out of the pan while cooking and reducing the sauce. Then, add squid back to the pan seconds before serving. Adjust dish and taste for more salt.
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